Free Gifts
I know it is a vulnerable, deep and meaningful process choosing someone to work with on the spiritual path. Here is a chance to try out some of my offerings here at Embodying Ahimsa to get a sense of the energy within these offerings. Below you’ll find some Free Yoga Practice videos, with a healing sound journey and a guided meditation soon to come!
Enjoy!
Here are two guided yoga practices to enjoy.
The first is shorter, mostly seated postures with more time in seated meditation. The second has more postures, approached from lying on the back.
I hope they serve you!
Here is a music as medicine bath of guitar and vocals.
The words are some verses on Bodhichitta- the wish for all beings to awaken to their true nature as eternally free and blissful. I suggest laying down, listening with headphones, and allowing the music to relax you into your own natural state as you hold the wish for all beings to settle into harmony.
Bodhicitta Prayers
I’ll be adding a guided meditation and a longer, more in-depth sound journey soon, so check back if you’re interested!